Showing posts with label Letters To Zuri. Show all posts
Showing posts with label Letters To Zuri. Show all posts

Sunday, October 13, 2013

Letter to Zuri-- Rachel


Dear Zuri,

      I must start off by saying that I have no advice or magical words to give you-nothing I say can fix the world you are living in. The only real words I have for you are words of gratitude and thanksgiving. I don’t know you and I am sure I have little in common with you but you have changed me.
     When things get tough and you feel alone it is easy to think that you are insignificant or have no impact on the world. It is easy to feel helpless and fade into the background. You must know that as little as it may seem you have impacted my world. You have made me think things and do things I never dreamed I could. I have been on autopilot or safe mode for a long time but it is something in your words, in your story that has woken me up. As I look around I don’t see fear and pain, I see life and abundance. I see choice and hope. I hear myself saying, “Maybe I can,” instead of,  “No I won’t!”
     So next time you are feeling sad or alone or insignificant know that I am thinking of you and thanking you for waking me up.

                                                                                    With a grateful heart,
                                                                                            Rachel


Thursday, October 10, 2013

Letters to Zuri


Letters to Zuri

If you'd like to write a letter to Zuri to be posted on this blog, please email me a word document to cpcook@buffalo.edu. I will review your letter, edit if needed, and post it for Zuri. You can do this by name or anonymously if you'd like. 

I hope you send her a letter. 



Things you could write about-- 

1. Your reflections on a post
2. Support for what Zuri is going through
3. Your own experience with yoga and life
4. Growing up a child of an alcoholic
5. Growing up in poverty and/or in urban stress/trauma
6. Body image, eating disorders, and yoga
7. Substance abuse, trauma, and yoga
7. Propose something to me at cpcook@buffalo.edu

See Link: http://theyogabag.blogspot.com/p/the-yoga-bag.html